Anxiety and jitters after coffee?
Quick answerLast updated
Anxiety after coffee usually comes from caffeine, a stimulant that speeds up the heart and raises alertness. In a sensitive person, even one strong cup on an empty stomach can cause jitters and restlessness. It's worth looking at the amount, the time you drink it and whether you have coffee with food. According to EFSA, up to 200 mg of caffeine at a time is safe for an adult.
Acidic coffee on an empty stomach can feel even sharper. Many people notice that a smaller amount, a softer roast and coffee with breakfast feel calmer.
If you take medication or have panic attacks, talk to your doctor first.
What to do
Reishi coffee for the afternoon, reishi extract for the evening.
Why Ra Hygge
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Real roasted coffee
Organic Arabica from small farmer cooperatives in Peru. We roast in small batches at our own roastery in Staffanstorp, southern Sweden.
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Low acidity
Lion's Mane coffee has a pH of up to 6.0. Regular coffee is usually between pH 4.0 and 5.0. The post roast treatment is patented in Finland (2024).
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100% fruiting body
We use fruiting body mushroom extract.
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Organic
Organic certificate SMAK Certifiering AB, code SE-EKO-03.
Sound familiar?
4,9 / 5 · 37 reviews
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… before, I couldn't drink more than a couple of cups a day, because the unpleasant jittery feeling got very strong. … But now drinking it no longer comes with that limit of physical jitters.
Tauno J.Lion's Mane coffee, beans -
… Now I can enjoy coffee without anxiety. Even when I drink coffee in the evening, it no longer affects how I fall asleep.
Kristel T.Tremella coffee, beans -
… I've had the problem that coffee irritates my stomach and gives me heartburn, but with this coffee I don't have those issues. … no coffee jitters or any other negative side effects.
Berit P.Lion's Mane coffee, filter grind -
As described, doesn't cause anxiety!
Merje V.Lion's Mane coffee, beans -
I feel a great deal of calm and balance in my whole being.
Ege A.Reishi powdered extract
Read all reviews
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Of all the Ra Hygge mushroom coffees, Tremella is my favourite. I enjoy it in the mornings. Mild, soft, pleasant and slightly sweet, even though I drink it without milk and sugar.
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Tiia L. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
A very mild coffee that helps me take a nice pause during the day and simply enjoy the quiet.
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Tiia L. · Verified purchase ·
Shiitake Mushroom Coffee, Filter Grind 227 g -
A super taste experience☕
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Ruth K. · Verified purchase ·
Shiitake Mushroom Coffee, Filter Grind 227 g -
Pleasant taste and doesn't irritate the stomach. I took some to my parents to try and they really liked it, so the gift idea is sorted for a long time, because coffee always gets used up.
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Kaiti P. · Verified purchase ·
Lion's Mane Mushroom Coffee Beans 227 g -
20 times prettier in 20 minutes than.... (a name goes here😀) that's how I first tried it at the Ühendus festival, now I drink it at home too❤️
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Kaiti P. · Verified purchase ·
Tremella Mushroom Coffee Beans 227 g -
It supports me from the inside so that I can shine on the outside
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Ege A. · Verified purchase ·
Maitake Powdered Extract 40 g -
I feel more calm and balance in my being.
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Ege A. · Verified purchase ·
Reishi Powdered Extract 40 g -
I feel that the picture is clearer and there are more colours. Work is easier because my brain is more alert.
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Ege A. · Verified purchase ·
Lion's Mane Powdered Extract 40 g -
Matched the description, doesn't cause anxiety!
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Merje V. · Verified purchase ·
Lion's Mane Mushroom Coffee Beans 227 g -
Exactly the product I've been looking for over the last few years! My problem has been that coffee irritates my stomach and gives me heartburn, but with this coffee I don't have those problems.
Another very positive surprise was how precisely the strength of the coffee has been set. After drinking it my head is clear and it perks me up more than a good quality matcha, but at the same time, no coffee jitters or other negative side effects. On top of that the taste is pleasant and I didn't notice any mushroom flavour in it...which is a plus :)Translated from Estonian
Berit P. · Verified purchase ·
Lion's Mane Mushroom Coffee, Filter Grind 227 g -
Super product! It really works. I have become much more productive and focused on my work. Learning a language has become easier. At the same time, my body feels calm and relaxed. My son has also started taking it before exams, and he feels better concentration and finds it easier to remember everything. Thank you for such a wonderful product!
Viktoria K. · Verified purchase ·
Mushroom Liquid Extract Variety Pack 3 × 100 ml -
A real treat every day! I'm addicted ;)
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Ege A. · Verified purchase ·
Lion's Mane Mushroom Coffee Beans 227 g -
Incredibly mild and pleasant taste, milk is not needed!
Riin K. · Verified purchase ·
Tremella Specialty Coffee Espresso Grind 227 g -
Such an enjoyable coffee!
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Riin K. · Verified purchase ·
Tremella Specialty Coffee Espresso Grind 227 g -
A lovely, refreshing sip of coffee every morning☕☕☕
I love those moments when I get to drink this coffee💖💖💖Translated from Estonian
Ruth K. · Verified purchase ·
Lion's Mane Specialty Coffee Whole Beans 1 kg -
A mild, smooth coffee with a really lovely taste that you can drink in the evening too. It doesn't keep you awake.
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Maria P. · Verified purchase ·
Lion's Mane Focus Coffee Espresso Grind 227 g -
A coffee that changed my life. Now I can enjoy coffee without anxiety. Even when I drink coffee in the evening, it no longer affects how I fall asleep.
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Kristel T. · Verified purchase ·
Tremella Mushroom Coffee Beans 227 g -
Lovely relaxation on the morning after the full moon☕☕☕
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Ruth K. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
I've been looking for a long time for “better options” that fit a Nespresso machine, and it seems I've found them!
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Jaanika T. · Verified purchase ·
Lion’s Mane Nespresso kapslid -
Calmer falling asleep, reduces appetite
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Ilona S. · Verified purchase ·
Tremella Powdered Extract 40 g -
This is an incredibly silky and balanced taste, no bitterness at all
This drink makes even the greyest morning beautiful.Translated from Estonian
Ilona S. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
Really tasty😍
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Eve K. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
I'm drinking my first cup of it right now, black. Good, aromatic coffee.
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Nadežda H. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
As I'm not a big coffee connoisseur, I can't compare it with different coffees. I've only made 1 cup of it. I made it too strong, added cream and it turned out a good coffee.
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Nadežda H. · Verified purchase ·
Reishi Mushroom Coffee Beans 227 g -
I drank this mushroom coffee. You can tell it's different from regular coffee. There's less of that heavy coffee taste and it's quite soft. Not bad, you do get a kick from it. But sadly I didn't start seeing a 6D world after the cup😢
Since I gave it to my son as a gift, I got his feedback today.
T.AnneTranslated from Estonian
Anne T. · Verified purchase ·
Lion's Mane Mushroom Coffee, Filter Grind 227 g -
Delicious, mild and easy on stomach. Love it!
Margarita V. · Verified purchase ·
Tremella Mushroom Coffee, Filter Grind 227 g -
It was good
Pille K. · Verified purchase ·
Mushroom Coffee Variety Pack, Whole Beans 3 × 227 g -
I really like coffee in general - its aroma and taste and all those variations with cream and fats... Although I couldn't drink more than a couple of cups a day before, because I'd get a very strong, annoying jittery buzz.
Lion's Mane has taken my coffee enjoyment to a whole new level. You could say it has given me a coffee freedom I could never have imagined was possible! It's not even so much that I can drink more of THIS coffee - I don't really need more. But there's no longer that limit of physical jitters when I drink it. And I can easily have one in the late afternoon too if I feel like it. I don't even want regular coffee anymore :DTranslated from Estonian
Tauno J. · Verified purchase ·
Lion's Mane Mushroom Coffee Beans 227 g -
Taste is nice and mellow!
Kristo H. · Verified purchase ·
Lion’s Mane Nespresso kapslid -
the coffee itself is great, but my espresso machine can't handle these eco capsules.
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Wergae Y. · Verified purchase ·
Lion’s Mane Nespresso kapslid -
One of my absolute favourites! If you're already someone who has made the coffee ritual part of every workday and weekend morning, what could add more satisfaction than the fact that the coffee you enjoy also comes with notable health bonuses.
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Mareliis R. ·
Lion's Mane Specialty Coffee Whole Beans 1 kg -
Smooth, yet pleasant and energising :)
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Merle V. · Verified purchase ·
Lion's Mane Focus Coffee Espresso Grind 227 g -
Good soft coffee, my stomach also love it :)
Merle V. · Verified purchase ·
Reishi Specilty Coffee Espresso Grind 227 g -
Well, I really like it !
Mild and yet wakes you up. Makes my head clearer and there's no sudden drop-off of the coffee effect.Translated from Estonian
Andrus R. · Verified purchase ·
Lion's Mane Specialty Coffee Whole Beans 1 kg -
Mõnusalt mahedad kohvid.
Terje K. · Verified purchase ·
Mushroom Coffee Variety Pack, Filter Grind 3 × 227 g -
:)
Ege A. · Verified purchase ·
Lion's Mane Specialty Coffee Whole Beans 1 kg -
:)
Ege A. · Verified purchase ·
Reishi Liquid Extract 100 ml, Alcohol Free
Frequently asked questions
Why do I feel anxious after coffee?
Caffeine is a stimulant: it raises the heart rate and alertness. A large amount at once, an empty stomach or several cups in a row can cause jitters and restlessness in a sensitive person.
How much caffeine a day is safe?
According to the European Food Safety Authority (EFSA), up to 400 mg of caffeine a day and up to 200 mg at a time is safe for a healthy adult. During pregnancy and breastfeeding the recommended limit is 200 mg a day.
How is mushroom coffee different from regular coffee?
Mushroom coffee is real roasted coffee with added extract from the fruiting bodies of edible mushrooms. Ra Hygge coffee is also low in acidity (Lion's Mane coffee has a pH of up to 6.0) because it is treated after roasting with a method patented in Finland.
Can I drink coffee in the evening?
The effect of caffeine lasts several hours, so a late cup can disturb sleep. For an evening ritual, choose a smaller amount or an herbal tea with reishi.
Try your own ritual
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