Solution: digestion and sleep · evening

Reishi

A calm evening and a soft end to the day.

Quick answer · Last updated

Reishi (Ganoderma lucidum) is a mushroom with a glossy reddish brown cap that grows on wood and has been used in teas and broths in Asia for centuries. Ra Hygge makes a double extract from the reishi fruiting body, available as an alcohol free liquid extract and a powder, and also added to low acid coffee. The taste is deep, woody and slightly bitter, which is why reishi is usually chosen for an evening ritual.

  • 100% fruiting body
  • Organic
  • Alcohol free extract
  • 4,8 / 5 · 30 reviews

Sound familiar?

Three situations. Find your form of reishi.

What does reishi support?

Reishi is the adaptogenic mushroom: calm and balance. Available as a 100 ml liquid extract and espresso grind.

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Problems it addresses

From our blog
  • Chronic stress and burnout
  • Poor sleep quality
  • Overreactive immune system
  • Liver overload and toxin build up
  • High cortisol levels
  • Anxiety and nervous system dysregulation
  • High blood pressure

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What it supports

From our blog
  • Modulates cortisol and the stress response
  • Supports deep sleep and recovery
  • Regulates the immune system up or down
  • Hepatoprotective, supports liver detox
  • Promotes the parasympathetic nervous system
  • Adaptogenic, helps the body find balance
  • Supports healthy blood pressure

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Biohacker protocol

From our blog

1 ml in the morning plus 2 ml in the evening. Espresso for everyday calm. Not before intense training.

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Best combinations

Every mushroom is strong on its own. Combined, they create synergy that targets several body systems at once.
GoalCombinationWhenWhy it works
Stress and recoveryReishi + tremellaEveningCortisol regulation plus overnight cellular recovery and hydration
Anti inflammatoryChaga + reishiMorningDouble antioxidants plus adaptogenic action against chronic inflammation
Beauty and longevityTremella + reishiEveningCollagen support plus cellular repair, beauty from within

Which form suits you?

One mushroom, four forms. Choose by your evening.

Form When Caffeine Price Right for you if
Liquid extract 100 ml Evening Ei €29,95 you want a simple evening ritual
Powdered extract 40 g After a meal Ei €29,95 you mix it into cocoa, tea or a smoothie
Coffee, beans or filter Afternoon Yes €14,99 you want a soft, low acid cup
Hygge Harmony herbal tea Evening Herbal tea €9,95 you want a warm cup before bed

Reishi products

A reishi day

A soft end to the day.

  1. Afternoon

    A cup of low acid reishi coffee, 14 g per cup.

  2. After dinner

    Half a teaspoon of reishi powder in a warm drink.

  3. Before bed

    1 to 3 ml of reishi extract in herbal tea or warm water.

Reishi in facts

Namereishi
Latin nameGanoderma lucidum
Part usedFruiting body (100%), no mycelium or fillers
Extract typeDouble extract (hot water and alcohol, alcohol removed); liquid extract 12:1
Standardised toAt least 30% polysaccharides (liquid and powdered extract); the powdered extract also contains at least 20% beta glucans
Caffeine per servingThe extracts are caffeine free; reishi coffee contains caffeine
AciditypH up to 6.0 (reishi coffee)
OriginOrganic reishi; coffee is organic Peruvian Arabica, roasted in Sweden
CertificatesOrganic (EU); coffee SMAK Certifiering AB, SE-EKO-03

How we make it

  1. Fruiting body

    we use only the reishi fruiting body, with no mycelium or fillers

  2. Double extraction

    hot water and alcohol, the alcohol is removed in the final step

  3. Concentrate

    liquid extract 12:1, one 100 ml bottle equals 150 g of dried reishi

  4. Lab

    every batch is tested in a laboratory

In our customers' words

All reishi reviews
All reishi reviews (1)

Questions about reishi

The questions are written the way people actually search.

What is reishi?

Reishi (Ganoderma lucidum) is a mushroom with a glossy reddish brown cap that grows on wood. Ra Hygge makes a double extract from the reishi fruiting body, available as an alcohol free liquid extract and a powder, and also added to low acid coffee.

How do I use reishi extract?

Shake the bottle and add 1 to 3 ml (1 to 3 pipettes) to warm tea, cocoa or water. Stir half a teaspoon of powder (about 690 mg) into a drink. Many people prefer reishi in the evening.

Does reishi extract contain alcohol or caffeine?

No. The alcohol used in extraction is removed in the final step, and the mushrooms themselves contain no caffeine. Only reishi coffee contains caffeine.

What's the difference between reishi liquid extract and powder?

The liquid extract (100 ml) is concentrated 12:1 and dosed with a pipette. The powdered extract (40 g, about 57 servings) dissolves instantly and suits coffee, tea and smoothies.

What does reishi taste like?

Deep, woody and slightly bitter. Reishi goes well with cocoa, chai and herbal tea, and in low acid coffee the taste is soft with a light umami.

Can I drink coffee in the evening?

The effect of caffeine lasts several hours, so a late cup can disturb sleep. For an evening ritual, choose a smaller amount or an herbal tea with reishi.

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